About Me

Welcome! I am Haley Helveston, and I am super passionate about health and wellness my whole life. I was in a corporate job where I felt very trapped in a cubicle. I  felt like I had no purpose and I was having a quarter life crisis. I counted down the hours till lunch everyday… seriously not a good time in my life. Then I quit my corporate job and had several part time jobs trying to figure out what my purpose was. Then I realized I  could use my gifts to serve the world in a better way.  I met several people who had attended the Institute for Integrative Nutrition and I wanted to look more into it. I was very anxious and depressed in my corporate job, and after getting out of my corporate job I found holistic ways to deal with stress and anxiety so I got off my anxiety medication.

I promote a total holistic approach to health and life. I also promote natural birth control methods too, like the daysy monitor.  I found myself as a student of the Institute for Integrative Health. I became obsessed with learning about women’s health, so I took lots of courses, read lots of books, and absorbed as much as I could through going to the Institute for Integrative Nutrition.  I have learned so much about health, spirituality, sexuality and overall mindset work that I have done. I have also learned that your beliefs determine so much of your life.  My mission is to empower women through self-love, mindset, and nutrition. I use holistic approaches to empower women to love themselves, know they are enough and that they matter.   I have realized that I can heal myself and I can help other women do the same!


Do not ask what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive.

– Howard Thurman 

Pin It on Pinterest

Share This